Tracey Lee Harper 1x15:00/3:00r row
2,809m
Meters
15:00.0
Time
2:40.1
Pace
148
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,823m |
| Overall Time | 18:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 77 |
December 19, 2024 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,809m | 2:40.1 | 85 | 592 | 27 | |
| 15:00.0 | 2,809m | 2:40.1 | 85 | 592 | 27 | |
| r14m |
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Workout Graph
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