Tracey Lee Harper 903m row
903m
Meters
4:51.8
Time
2:41.5
Pace
45
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 76 |
December 19, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 903m | 2:41.5 | 83 | 585 | 29 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 30 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 29 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 26 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 29 |
| 0:31.3 | 903m | 2:31.9 | 100 | 643 | 33 |
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Workout Graph
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