Tracey Lee Harper 15:00 row
3,018
Meters
15:00.0
Time
2:29.1
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 91 |
January 04, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 660 | 165 | 25 |
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 25 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 25 |
| 9:00.0 | 551 | 2:43.3 | 80 | 600 | 30 | 23 |
| 12:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 27 |
| 15:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 29 |
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Workout Graph
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