Tracey Lee Harper 1500m row
1,500
Meters
7:32.5
Time
2:30.8
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 226 |
| Drag Factor | 110 |
January 30, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.5 | 1,500 | 2:30.8 | 102 | 636 | 80 | 30 |
| 1:25.8 | 300 | 2:23.0 | 120 | 671 | 16 | 33 |
| 1:25.8 | 600 | 2:23.0 | 120 | 671 | 16 | 32 |
| 1:36.5 | 900 | 2:40.8 | 84 | 596 | 16 | 28 |
| 1:35.5 | 1,200 | 2:39.1 | 87 | 603 | 16 | 28 |
| 1:28.9 | 1,500 | 2:28.1 | 108 | 647 | 16 | 30 |
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Workout Graph
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