Tracey Lee Harper 3:00 row
650
Meters
3:00.0
Time
2:18.4
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 95 |
February 27, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 650 | 2:18.4 | 132 | 720 | 36 | 32 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 32 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 32 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 32 |
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Workout Graph
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