Sandra Prohaska 10:45 SkiErg
1,426
Meters
10:45.6
Time
3:46.3
Pace
73
Calories
128
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 90 |
September 19, 2025 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.6 | 1,426 | 3:46.3 | 30 | 407 | 73 | 30 | 128 |
| 5:00.0 | 666 | 3:45.2 | 31 | 408 | 34 | 31 | 129 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 32 | 130 |
| 10:45.6 | 101 | 3:45.7 | 30 | 473 | 6 | 28 | 127 |
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Workout Graph
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