Sandra Prohaska 26:15 SkiErg
3,719
Meters
26:15.1
Time
3:31.7
Pace
190
Calories
137
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 37 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
November 02, 2025 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.1 | 3,719 | 3:31.7 | 37 | 434 | 190 | 37 | 137 |
| 5:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 38 | 116 |
| 10:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 40 | 124 |
| 15:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 38 | 136 |
| 20:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 36 | 140 |
| 25:00.0 | 715 | 3:29.7 | 38 | 444 | 37 | 40 | 142 |
| 26:15.0 | 200 | 3:07.5 | 53 | 480 | 10 | 32 | 164 |
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Workout Graph
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