Sandra Prohaska 7:36 SkiErg
1,017
Meters
7:36.1
Time
3:44.2
Pace
51
Calories
125
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 49 |
| Stroke Count | 371 |
| Drag Factor | 72 |
January 04, 2026 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:36.1 | 1,017 | 3:44.2 | 31 | 402 | 51 | 49 | 125 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 48 | 124 |
| 7:36.1 | 362 | 3:35.6 | 35 | 415 | 18 | 51 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.