Sandra Prohaska 20:38 SkiErg
3,319
Meters
20:38.4
Time
3:06.5
Pace
171
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 37 |
| Stroke Count | 775 |
| Drag Factor | 127 |
February 11, 2026 05:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.4 | 3,319 | 3:06.5 | 54 | 485 | 171 | 37 | 135 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 36 | 126 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 41 | 40 | 121 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 44 | 36 | 146 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 43 | 39 | 142 |
| 20:38.4 | 98 | 3:15.9 | 47 | 460 | 5 | 37 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.