Sandra Prohaska 5:05 SkiErg
697
Meters
5:05.7
Time
3:39.2
Pace
35
Calories
86
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 39 |
| Stroke Count | 203 |
| Drag Factor | 73 |
September 03, 2026 05:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 697 | 3:39.2 | 33 | 412 | 35 | 39 | 86 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 40 | 89 |
| 5:05.7 | 12 | 3:57.5 | 26 | 631 | 1 | 21 | 84 |
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Workout Graph
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