Sandra Prohaska 4:09 SkiErg
766
Meters
4:09.0
Time
2:42.5
Pace
40
Calories
175
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 84 |
September 10, 2026 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.0 | 766 | 2:42.5 | 82 | 578 | 40 | 39 | 175 |
| 4:09.0 | 766 | 2:42.5 | 82 | 578 | 40 | 39 | 175 |
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Workout Graph
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