Sandra Prohaska 3:06 SkiErg
364
Meters
3:06.3
Time
4:15.9
Pace
19
Calories
135
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 41 |
| Stroke Count | 127 |
| Drag Factor | 55 |
September 18, 2026 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.3 | 364 | 4:15.9 | 21 | 367 | 19 | 41 | 135 |
| 3:06.3 | 364 | 4:15.9 | 21 | 367 | 19 | 41 | 135 |
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Workout Graph
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