Sandra Prohaska 15:44 SkiErg
2,521
Meters
15:44.6
Time
3:07.3
Pace
133
Calories
159
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 44 |
| Stroke Count | 707 |
| Drag Factor | 85 |
October 07, 2026 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:44.6 | 2,521 | 3:07.3 | 53 | 506 | 133 | 44 | 159 |
| 5:00.0 | 786 | 3:10.8 | 50 | 492 | 41 | 46 | 150 |
| 10:00.0 | 789 | 3:10.1 | 51 | 492 | 41 | 44 | 165 |
| 15:00.0 | 801 | 3:07.2 | 53 | 516 | 43 | 45 | 156 |
| 15:44.6 | 146 | 2:32.7 | 98 | 645 | 8 | 41 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.