Anastassia Neislotova 5000m row
5,000m
Meters
23:13.3
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 126 |
December 01, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.3 | 5,000m | 2:19.3 | 129 | 745 | 22 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 22 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 22 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 23 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 23 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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