Dave Dawson v2:30/0:30r...1 row
705
Meters
2:30.0
Time
1:46.3
Pace
54
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 719 |
| Overall Time | 3:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 132 |
May 21, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 705 | 1:46.3 | 291 | 1296 | 25 | |
| 2:30.0 | 705 | 1:46.3 | 291 | 1296 | 25 | |
| r: 0:30 | 14 | |||||
| r14 |
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Workout Graph
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