Dave Dawson 4:19 row
1,018
Meters
4:19.6
Time
2:07.5
Pace
63
Calories
103
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 175 |
October 27, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 1,018 | 2:07.5 | 169 | 873 | 63 | 24 | 103 |
| 4:19.6 | 1,019 | 2:07.3 | 169 | 873 | 63 | 24 | 103 |
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Workout Graph
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