Dave Dawson v1500m/2:00r...1 row
1,500
Meters
5:16.4
Time
1:45.4
Pace
116
Calories
119
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,521 |
| Overall Time | 7:16.4 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 174 |
November 07, 2025 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:16.4 | 1,500 | 1:45.4 | 298 | 1319 | 26 | 119 | |
| 5:16.4 | 1,500 | 1:45.4 | 298 | 1319 | 26 | 119 | |
| r: 2:00 | 21 | ||||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.