Dave Dawson 5:12 row
1,181
Meters
5:12.7
Time
2:12.3
Pace
71
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 163 |
January 07, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,181 | 2:12.3 | 151 | 817 | 71 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 5:12.7 | 32 | 3:18.4 | 45 | 283 | 1 | 5 |
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Workout Graph
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