Dave Dawson 5:17 row
1,185
Meters
5:17.5
Time
2:13.9
Pace
70
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 173 |
January 15, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.5 | 1,185 | 2:13.9 | 146 | 793 | 70 | 22 | 104 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 106 |
| 5:17.5 | 61 | 2:23.4 | 119 | 617 | 3 | 17 | 103 |
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Workout Graph
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