Dave Dawson 3:19 row
720
Meters
3:19.4
Time
2:18.4
Pace
45
Calories
90
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 168 |
April 24, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.4 | 720 | 2:18.4 | 132 | 812 | 45 | 22 | 90 |
| 3:19.4 | 720 | 2:18.4 | 132 | 812 | 45 | 22 | 90 |
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