Dave Dawson 4:02 row
1,023
Meters
4:02.2
Time
1:58.3
Pace
70
Calories
106
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 164 |
June 12, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.2 | 1,023 | 1:58.3 | 211 | 1040 | 70 | 25 | 106 |
| 4:02.2 | 1,024 | 1:58.2 | 212 | 1040 | 70 | 25 | 106 |
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Workout Graph
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