Dave Dawson 4:08 row
900
Meters
4:08.1
Time
2:17.8
Pace
54
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 162 |
June 15, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.1 | 900 | 2:17.8 | 134 | 783 | 54 | 24 | 93 |
| 4:08.1 | 900 | 2:17.8 | 134 | 783 | 54 | 24 | 93 |
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