Dave Dawson 4:32 row
1,022
Meters
4:32.5
Time
2:13.3
Pace
63
Calories
94
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 137 |
June 29, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 1,022 | 2:13.3 | 148 | 832 | 63 | 20 | 94 |
| 4:32.5 | 1,022 | 2:13.3 | 148 | 832 | 63 | 20 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.