Dave Dawson 1x8:00/2:00r row
1,950
Meters
8:00.0
Time
2:03.0
Pace
128
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,971 |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 136 |
July 01, 2026 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,950 | 2:03.0 | 188 | 960 | 22 | |
| 8:00.0 | 1,949 | 2:03.1 | 187 | 960 | 22 | |
| r21 |
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Workout Graph
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