Dave Dawson 1x8:00/2:00r row
2,004
Meters
8:00.0
Time
1:59.7
Pace
136
Calories
115
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 136 |
July 01, 2026 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1020 | 22 | 115 |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1020 | 22 | 115 |
| r21 |
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Workout Graph
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