Dave Dawson 4:06 row
1,027
Meters
4:06.4
Time
1:59.9
Pace
70
Calories
99
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 138 |
July 13, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 1,027 | 1:59.9 | 203 | 1022 | 70 | 24 | 99 |
| 4:06.4 | 1,028 | 1:59.8 | 203 | 1022 | 70 | 24 | 99 |
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