Dave Dawson 4:19 row
1,019
Meters
4:19.3
Time
2:07.2
Pace
66
Calories
98
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 137 |
July 28, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.3 | 1,019 | 2:07.2 | 170 | 916 | 66 | 21 | 98 |
| 4:19.3 | 1,020 | 2:07.1 | 170 | 916 | 66 | 21 | 98 |
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Workout Graph
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