Dave Dawson 4:07 row
1,024
Meters
4:07.2
Time
2:00.7
Pace
67
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 190 |
August 03, 2026 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.2 | 1,024 | 2:00.7 | 199 | 975 | 67 | 20 | 122 |
| 4:07.2 | 1,024 | 2:00.7 | 199 | 975 | 67 | 20 | 122 |
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Workout Graph
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