Dave Dawson 4:05 row
1,043
Meters
4:05.9
Time
1:57.8
Pace
70
Calories
116
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 192 |
August 07, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,043 | 1:57.8 | 214 | 1024 | 70 | 23 | 116 |
| 4:05.9 | 1,044 | 1:57.7 | 214 | 1024 | 70 | 23 | 116 |
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