Dave Dawson 4:05 row
1,045
Meters
4:05.3
Time
1:57.3
Pace
74
Calories
99
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 193 |
August 14, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,045 | 1:57.3 | 216 | 1086 | 74 | 23 | 99 |
| 4:05.3 | 1,046 | 1:57.2 | 217 | 1086 | 74 | 23 | 99 |
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