Dave Dawson 4:08 row
1,028
Meters
4:08.0
Time
2:00.6
Pace
71
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 200 |
August 24, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,028 | 2:00.6 | 199 | 1030 | 71 | 23 |
| 4:08.0 | 1,029 | 2:00.5 | 200 | 1030 | 71 | 23 |
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Workout Graph
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