Dave Dawson 3:58 row
1,023
Meters
3:58.4
Time
1:56.5
Pace
73
Calories
104
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 194 |
September 11, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.4 | 1,023 | 1:56.5 | 221 | 1102 | 73 | 22 | 104 |
| 3:58.4 | 1,024 | 1:56.4 | 222 | 1102 | 73 | 22 | 104 |
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