Dave Dawson 4:01 row
1,024
Meters
4:01.6
Time
1:57.9
Pace
72
Calories
109
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 197 |
September 14, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.6 | 1,024 | 1:57.9 | 213 | 1072 | 72 | 24 | 109 |
| 4:01.6 | 1,025 | 1:57.8 | 214 | 1072 | 72 | 24 | 109 |
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