Dave Dawson 4:05 row
1,028
Meters
4:05.3
Time
1:59.3
Pace
71
Calories
97
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 197 |
September 21, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,028 | 1:59.3 | 206 | 1041 | 71 | 24 | 97 |
| 4:05.3 | 1,029 | 1:59.1 | 207 | 1041 | 71 | 24 | 97 |
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