Dave Dawson 4:04 row
1,036
Meters
4:04.7
Time
1:58.0
Pace
72
Calories
106
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 194 |
September 23, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 1,036 | 1:58.0 | 212 | 1059 | 72 | 23 | 106 |
| 4:04.7 | 1,037 | 1:57.9 | 213 | 1059 | 72 | 23 | 106 |
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