Dave Dawson 12:44 row
2,513
Meters
12:44.1
Time
2:32.0
Pace
140
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 194 |
September 26, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.1 | 2,513 | 2:32.0 | 100 | 659 | 140 | 17 | 107 |
| 5:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 19 | 106 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 720 | 60 | 18 | 110 |
| 12:44.1 | 510 | 2:40.8 | 84 | 592 | 27 | 15 | 105 |
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