Dave Dawson 4:10 row
1,018
Meters
4:10.7
Time
2:03.1
Pace
68
Calories
96
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 195 |
September 28, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 1,018 | 2:03.1 | 187 | 976 | 68 | 22 | 96 |
| 4:10.7 | 1,018 | 2:03.1 | 187 | 976 | 68 | 22 | 96 |
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Workout Graph
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