Dave Dawson 4:39 row
1,016
Meters
4:39.5
Time
2:17.5
Pace
62
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 201 |
October 02, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.5 | 1,016 | 2:17.5 | 134 | 798 | 62 | 17 | 119 |
| 4:39.5 | 1,016 | 2:17.5 | 134 | 798 | 62 | 17 | 119 |
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