Dave Dawson 4:19 row
1,031
Meters
4:19.1
Time
2:05.6
Pace
67
Calories
91
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 196 |
October 05, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.1 | 1,031 | 2:05.6 | 176 | 930 | 67 | 23 | 91 |
| 4:19.1 | 1,031 | 2:05.6 | 176 | 930 | 67 | 23 | 91 |
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