Dave Dawson 3:56 row

1,022

Meters

3:56.4

Time

1:55.6

Pace

73

Calories

105

Heart Rate

Average Watts226
Calories Per Hour1111
Stroke Rate24
Stroke Count52
Drag Factor194

October 08, 2026 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:56.4 1,022 1:55.6 226 1111 73 24 105
3:56.4 1,022 1:55.6 226 1111 73 24 105

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Workout Graph

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