Dave Dawson 4:14 row
1,027
Meters
4:14.1
Time
2:03.7
Pace
68
Calories
87
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 188 |
October 30, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,027 | 2:03.7 | 185 | 963 | 68 | 24 | 87 |
| 4:14.1 | 1,028 | 2:03.5 | 185 | 963 | 68 | 24 | 87 |
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Workout Graph
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