Leon Kuijpers 31:18 row
7,044
Meters
31:18.9
Time
2:13.3
Pace
432
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
October 01, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.9 | 7,044 | 2:13.3 | 148 | 807 | 23 | 129 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 24 | 124 |
| 8:21.8 | 1,000 | 2:06.7 | 172 | 892 | 22 | 132 |
| 12:45.8 | 1,000 | 2:12.0 | 152 | 823 | 23 | 121 |
| 17:01.7 | 1,000 | 2:07.9 | 167 | 875 | 24 | 130 |
| 21:15.7 | 1,000 | 2:07.0 | 171 | 888 | 27 | 131 |
| 25:31.0 | 1,000 | 2:07.6 | 168 | 879 | 24 | 133 |
| 29:55.5 | 1,000 | 2:12.2 | 151 | 820 | 23 | 133 |
| 30:09.0 | 44 | 2:33.4 | 97 | 633 | 13 | 132 |