Leon Kuijpers 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 153 |
November 09, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.