Leon Kuijpers 19:19 row
5,017m
Meters
19:19.1
Time
1:55.5
Pace
348
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 635 |
December 22, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 5,017m | 1:55.5 | 227 | 1081 | 34 | 139 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 34 | |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 34 | |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 35 | |
| 19:19.0 | 1,146m | 1:53.0 | 243 | 1134 | 35 |
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