Leon Kuijpers 10000m row
10,000
Meters
45:55.0
Time
2:17.7
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 150 |
January 06, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.0 | 10,000 | 2:17.7 | 134 | 760 | 27 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 26 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 26 |
| 9:33.7 | 6,000 | 2:23.4 | 119 | 708 | 26 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 28 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 29 |