Krzysztof Huryn 30:00 BikeErg
15,418
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 80 |
| Revolution Count | 2404 |
| Power/kg | 2.2 |
| Drag Factor | 89 |
September 03, 2025 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,418 | 1:56.7 | 220 | 1056 | 525 | 80 |
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 79 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 87 | 80 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 86 | 79 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 80 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 80 |
| 30:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 93 | 83 |
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Workout Graph
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