Krzysztof Huryn 30:19 BikeErg
15,713m
Meters
30:19.9
Time
1:55.8
Pace
541
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 79 |
| Revolution Count | 2422 |
| Drag Factor | 93 |
December 03, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:19.9 | 15,713m | 1:55.8 | 225 | 1075 | 79 |
| 5:00.0 | 2,424m | 2:03.7 | 185 | 935 | 74 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 81 |
| 15:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 81 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 81 |
| 25:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 81 |
| 30:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 82 |
| 30:19.9 | 132m | 2:30.7 | 102 | 651 | 67 |
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Workout Graph
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