Krzysztof Huryn 30:00 BikeErg
15,687m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 80 |
| Revolution Count | 2399 |
| Power/kg | 2.32 |
| Drag Factor | 94 |
December 10, 2024 16:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,687m | 1:54.7 | 232 | 1097 | 80 |
| 5:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 77 |
| 10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 79 |
| 15:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 80 |
| 20:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 80 |
| 25:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 81 |
| 30:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 83 |
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