Krzysztof Huryn 30:00 BikeErg
15,254m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 82 |
| Revolution Count | 2469 |
| Power/kg | 2.13 |
| Drag Factor | 80 |
December 11, 2024 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,254m | 1:58.0 | 213 | 1033 | 82 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 81 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 82 |
| 15:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 83 |
| 20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 82 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 82 |
| 30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 83 |
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