Krzysztof Huryn 5000m row
5,000
Meters
21:03.1
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 39 |
| Stroke Count | 830 |
| Drag Factor | 219 |
December 18, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,000 | 2:06.3 | 174 | 897 | 313 | 39 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 62 | 39 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 62 | 38 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 62 | 39 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 62 | 39 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 42 |
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Workout Graph
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